Ingredients
- • 4 cups kale leaves
- • 2 green apples
- • 1 large cucumber
- • 1 cup spinach
- • 1 lemon, peeled
- • Handful parsley
Juices bar
Green Glow Juice
Pressed kale, granny smith apples, and cucumber brightened with lemon and parsley.
Prep 12 min
Craft 0 min
Total 12 min
Servings Serves 2
Difficulty Easy
Method
- 1Rinse and chop produce into juicer-friendly pieces.
- 2Feed kale, spinach, and parsley first to extract chlorophyll.
- 3Follow with apples, cucumber, and lemon.
- 4Stir juice, strain if desired, and pour over ice.
- 5Serve promptly to preserve vitamins.
Bartender notes
- • Add half a kiwi for extra sweetness without adding sugar.
- • Juice lemon last to help clean the drum and brighten flavors.
Pairings
- • Serve with chia pudding parfaits
- • Pair with avocado toast soldiers
Nutrition (per serving)
- Calories: 95 kcal
- Protein: 2 g
- Fat: 0 g
- Carbs: 23 g